May 21, 2024

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How to shoot a basketball

There are lots of ways to shoot a basketball, and each one has its own advantages and disadvantages.

how to shoot a basketball

Before we also look at shooting drills, below are five of the most common ways to shoot a basketball or common shooting techniques:

Standing Shooting.

This is the most common shooting technique and it’s probably the simplest. You just stand in front of the basket and shoot. This technique is good for shooting around the basket and for shooting free throws.

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how to shoot a basketball

Hump Shooting.

Hump shooting is when you stand next to the basket and put your back to it. Then, you jump up and shoot the ball. This technique is good for dunks and for shooting over defenders.

Jump Shooting.

This is when you jump up and shoot the ball. You can shoot it from the free throw line, from near the free throw line, or from the top of the key. This technique is good for scoring baskets and for shooting free throws.

shoot a basketball

Moving Shooting.

This is when you move your body while you’re shooting the ball. You can move your feet, your head, or your whole body. This technique is good for shooting over defenders and for scoring baskets.

shoot a basketball

Lay-up Shooting.

This is when you shoot the ball by jumping up, then putting your hand on the back of the basket and throwing the ball towards the ground. You need to put your hand on the backboard to make this shot. This technique is good for scoring baskets and for shooting

how to shoot a basketball

Shooting Drills.

Shooting drill is one of the most important aspects of shooting a basketball because it helps players to improve their shooting accuracy and speed.

Shoot a basketball

Shooting drill can be used as a teaching tool for different aspects of the game, such as;

1) Shooting accuracy (e.g., footwork, hand position, release point, etc.)

How to shoot a basketball

2) Developing quick reflexes (e.g., improving footwork, speed, and coordination),

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3) Practicing defensive stance and movements.

4) Improving team play especially for in-game situations.

From a shooting accuracy standpoint, shooting drill should involve a mix of different shooting drills such as;

  1. Shooting from outside the three-point line.
  2. Shooting from inside the three-point line.
  3. Shooting free throws.
  4. Shooting contested mid-range jump shots.

In shooting drill (1), players should shoot from a distance, while in shooting drill (4), they should shoot contested mid-range jump shots.

From a quick reflexes standpoint, shooting drill should emphasize footwork, speed, and coordination.

how to shoot a basketball

It is important for players to practice their shooting movement and footwork in shooting drills so that they can make quick shots under pressure.


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